do u chootoo? Search for BFF girl-to-girl,
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homeade beauty products and diets that work.
woman-to-woman advice on makeup, natural
homeade beauty products and diets that work.
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Featured Tip the Day Getting Rid of Dark Circles Takes Time But There Are Natural Home Products That Work |
| Top 10 Foods That Boost Your Mood Related Links Something So Right-Get Used to Happiness How Much Is Too Much Salt? Foods That Help You Lose Weight How to Get Rid of Those Dark Circles Foods That Help Treat Acne Natural Home Remedies for Headaches Quick Start Diet Small Steps to Lose Big Pounds Have you ever noticed that after you eat certain foods in the morning that you feel better all day? Well, it was not your imagination. Research has shown that certain foods have the ability to act directly on the brain's mood centers, making us feel good all day. Here is the list of the top 10 foods that have been shown to elevate your mood: 1. Salmon. Salmon is rich in omega-3s, powerful anti-oxidants which have also been shown to elevate mood. 2. Strawberries, Oranges and Other Citrus. Citrus are rich in Vitamin C which plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. Next page Page 1 Page 2 |
