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Featured Tip the Day
How to Make a Perfect Deep Conditioner
at Home

1. You'll need one fresh avacado and a bottle
of extra virgin olive oil.

2. Peel the avocado and mash it to the
consistency of guacomole dip.

3. Pour in  one quarter cup of extra virgin olive
oil with the avocado.

4. Add two whole eggs.

5. Apply 3 to 5 table spoons in one session.  
The mixture has no preservatives so it will need
to be refrigerated between uses.
Bald Spots--Causes,Treatments and Home Remedies

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North American Hair Research Society
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Here's the scene. You are just combing your hair and you get a mirror to see
how the back looks. That's when you see it.  A bald spot. What! Where did
that come from?  What could have caused a bald spot in your hair?

Balding is usually though of as a guy thing.  In fact almost 40% of men
experience some form of balding, either receding hairlines or shiny tops. But
what most people don't know is that almost 30% of women also experience
significant hair loss at some point in their lives.

It happened to me when I was on my first job. I was working at a big
company and we were assigned to a supervisor closer to our age to
"mentor" us and supervise our work. This woman hated me. She was some
form of sadist. I lie not.   After about two months under her "mentoring", I
went to get my usual perm and my hairdresser told me "you have a bald
spot about the size of a quarter".

The stress had actually pulled out a plug from my head.

Stress is a common cause of temporary or episodic balding in young women.
Medications, especially steroids of any type (such as the one you can be
prescribed for asthma or acne) also can cause baldness.

























Another major cause of balding in women are chemicals we use on our hair.
Over-processing from perms and dyes of any sort can weaken the hair shaft,
even damage the hair root and cause temporary or permanent baldness.

Some hair styles contribute to baldness. Pulling your hair in tight braids acan
cause baldness especially on the hair line.  Even just pulling your hair back
severely in a tight ponytail can cause the hairs around your hairline to
weaken and fall out.

Diets can also cause balding. It is well known that iron deficiencies can lea
dto anemia and can cause temporary alopecia (baldness) in women. So can
deficiencies in a number of nutrients. Fatty diets, at least those rich in
saturated fat, have been linked to increased baldness in men.
There are 4 treatments for dry hair  you can try to help moisturize dry,
brittle hair and keep it from falling out.

What can you do about losing your hair. Here are some tips:

1. Easy does it. Do not over manipulate our hair. Pulling, braiding and even
hard brushing can cause hair loss.

2. Skip the fries and burgers. Fatty foods have been linked to increased
balding. This is the reason that men in Asia who eat traditional Asian diets
suffer lower rates of balding than American men and other men in Western
countries. Try to eat a
diet that nourishes your hair.

3. No perms.  Perms are about the worst thing you can do to weaken your
hair shaft. They can also burn out your hair follicle completely. Think of them
as a nuclear bomb you drop on your head. Scorched earth is all that's left
behind.

4. No permanent dyes. Listen, ladies, I know many of you love the
permanent dyes. But they almost always contain harsh chemicals which just
leave your hair weakened and promote hair loss if you don't stay on top of
the weekly conditioning.

Now, find out more about keeping your scalp and hair healthy and beautiful:  
Stop Dandruff Now / Grow Your Hair / Dry Hair Treatments At Home

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