Featured Tip the Day Olive Oil and Red Peppers Help you Lose Weight |
| 101 Snacks That Won't Blow Your Diet Related Links R U Fat? Quick Start Diet Foods That Speed Up Metabolism Foods That Shrink Your Waist Waist Size Matters Natural Home Remedies for Headaches Foods That Boost Your Mood Continued from Page 1 51. Jello Gelatin 52. Sugar Free Popsicle 53. Dried fig (1) 54. Peaches, canned, (1/2 of a peach) 55. Three-bean salad 56. Zucchini stalks, dipped in mustard 57. Cubes of cheddar cheese (1small cube, size of ice cubes) 58. Quinoa (1 cup) 59. Special K cereal with low fat milk (1 cup) 60. Raisins (Guacamole dip, on nachos-- 1 small scoop) 61. Veggie burger, (1/2 on a wheat bun; save the other half for another snack later or the next day) 62. Salsa dip with tortilla chips (3 scoops) 63. Low fat Swiss cheese (1 slice) 64. Sushi rolls (2 California, 2 of any fish) 65. Cheese sandwich (1/2 melted cheese (swiss) on wheat or rye; save other half for another snack 66. Tuna melt sandwich (1/4 triangle, made of swiss cheese and low-fat mayo with tuna and tomatoes; save the other triangles for another snack) 67. Asparagus stalks (4) 68. Shrimp cocktail (5 shrimp) 69. Mushrooms (1 cup) 70. Crab sticks 71. crab salad (with light mayonnaise, 1/4 cup) 72. Sweet pickles (2, small, about the size of your smallest finger) 73. Pretzels (2 handsfull, low salt preferably) 74. Bread sticks (1 or 2) 75. cup of quinoa mixed with a cup of lentils 76. a bowl of bran cereal with skim milk 77. 1 slice of toasted rye with lite cheese Page 1 (50 Listings) Page 2 (Next 50) Sign Up-- it's free, fast and easy. Members see articles first. |
Trim That Waist Line! Why Waist Size Matters to Your Health Foods That Shrink Your Waist Normal Waist Size for a Woman |
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